went for a swim to the local swimming baths, very clean well looked after

a lot of pensioners in that day they seem to be enjoying themselves it must help to keep them fit. very healthy 

it is a form of swimming but your head is way down under the water you have to hold your breath an awful long time, no I’m only kidding ,you do have the aparatus to help, the wonderful sights you see, like sharks and whales, it is a strange world down there, infact no one really knows what is down there do they

I live near to the Farne Islands in Northumberland the sea is always rough large waves the seals jump in and out of the sea they swim and hunt all day  I go out in my boat and they swim along beside me

Swimming is very important, I remember when I was a child my first swimming lesson down I went under the water oh I was so scared, but I managed to waggle my arms and my legs and up I came, I slowly gained confidence and I have never looked back it is great 

The most lovable fish in the world, I swam with them in Florida wonderful experience, so gentle, some people think they are stuck in a pool all day but they have the freedom to come and go as they please, they come back to the pool because they love humans

I remember in my youth days, I qualified to have a go at Swimming the Channel what an experience, not as frightening as I imagined it to be, the Challenge knocked the fear for six, and when I acheived it I felt about six foot tall, the thrill of a life-time    

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